If you're buying just one pair of glasses, avoid trendy frames that could go out of style quickly. (Best is always to have a spare pair in case one breaks) If you're buying glasses for a child whose prescription changes often, ask to have new lenses put in the old frames, rather than buying
Common signs that a child has a vision problem that requires corrective eyewear include: Consistently sitting too close to the TV or holding a book too close Losing his or her place while reading Using a finger to follow along while reading Squinting Tilting the head to see better Frequent eye rubbing Sensitivity to
Why should I bother to go to my optometrist when I can simply pick up an inexpensive pair of readers at the store? Some people do have good luck with cheap reading glasses. However, you need to visit your optometrist regularly for two reasons: Regular eye exams are the only way to catch "silent"
Eye Carotenoids And Visual Performance: The Research A growing number of studies support the importance of the macular pigment in maintaining or enhancing visual abilities that are important for sports performance. Important recent findings include: Research at the Waterford Institute of Technology in Ireland demonstrated that a daily nutritional supplement containing lutein, zeaxanthin and
Sports Nutrition: Carotenoids And Visual Performance Athletes are always looking for a way to take their game to the next level. Many seek a sports performance edge through innovative strength and agility training. Others invest in sports camps or the latest athletic gear or clothing. But while most coaches, trainers and athletes recognise the
Which Foods Contain Eye-Healthy Carotenoids? Foods with the highest concentrations of lutein and zeaxanthin found in macular pigment include: Bowl of leafy greens including spinach Leafy greens such as kale, spinach, Swiss chard and turnip greens are excellent natural sources of eye-healthy carotenoids. Kale Spinach Swiss chard Mustard greens Turnip greens Collards Green peas
How Carotenoids Can Keep Your Eyes Healthy Who doesn't want to enjoy a lifetime of excellent vision? But besides having routine eye exams and having your eyeglasses prescription and contact lens prescription updated when changes occur, is there anything else you can do to keep your eyes healthy and maintain optimum vision? According to nutrition
Why Does My Eye Twitch — And What Can I Do About It? Stress Stress is probably the most common cause of eye twitching. Yoga, breathing exercises, spending time with friends or pets and getting more down time into your schedule are ways to reduce stress that may be causing your eyelid twitch. Fatigue
Eye Infections – Causes and Types Examples of viral, fungal and bacterial eye infections include: Pink eye, or conjunctivitis. Conjunctivitis, also called "pink eye," is a common, highly contagious eye infection that often is spread among children in day care centers, classrooms and similar environments. Teachers and day care workers also are at increased
DIY Home Projects Thinking of doing up your home in the summer holidays? We recommend that protective eyewear should be worn for any DIY activities where there is a risk of an object entering the eye. These activities include hammering, chiselling, drilling, stripping paint, painting ceilings and laying insulation. Wear protective eyewear and clothing.