Did You Know Exercise Is Good for Your Eyes — and Your Vision? Research study after study keeps showing that your workout is good for your eyes, too. You know that exercise is good for you — for toning up or slimming down, or for just generally staying healthy and feeling better. You may
Worst foods for your eyes Just as there are foods that are good for your eye health, like carrots, there are also foods that can be damaging to your eyes. Read on to find out which ones might be lurking in your cupboards even now. Because our eyes are vascular, meaning full of blood
Can eating healthy food help improve your eyesight? Continuing from last week, people often believe that failing eyesight is an inevitable result of aging or eye strain. In truth, a healthy lifestyle can significantly reduce the risk of eye health problems. Here are five more good food types to help you keep your eyes
Computer Eye Strain | EYE COMFORT TIPS To avoid eye strain, at what size should your computer display text? According to computer vision syndrome expert Dr. James Sheedy, it should be three times the smallest size that you can read from your normal viewing position. The best color combination for your eyes is black
Adjust your computer display settings. Adjusting the display settings of your computer can help reduce eye strain and fatigue. Generally, these adjustments are beneficial: Adjust the brightness of the display so it's approximately the same as the brightness of your surrounding workstation. As a test, look at the white background of this Web page.
Computer Eye Strain 1. The possible danger of ‘Blue light’ While more research is needed to determine if prolonged digital device use causes permanent damage to the eyes, many eye doctors are concerned about the effects of blue (HEV) light emitted from digital devices. Animal studies have shown that exposure to high levels of
Computer Eye Strain With so many of us using computers at work, computer eye strain has become a major job-related complaint. Studies show that eye strain and other bothersome visual symptoms occur in 50 to 90 percent of computer workers. These problems can range from physical fatigue, decreased productivity and increased numbers of work
Laser pointers shine a focused beam of high intensity light, usually red, and are commonly used in corporate and classroom presentations to highlight specific points or images on media screens. Very Important! Looking directly at the light beam of a laser pointer can cause temporary vision loss and even permanent damage to the retina.
If you’re entertaining and have an outdoor ‘braai’ area with an open fire, you may have experienced times where the fat of the meat (or chicken) touches the fire and it ignites. You probably threw some water (or beer) on the fire and it reacted by flaring up before cooling down. This reaction can
Experts say more than 90 percent of eye injuries can be prevented by simply taking a few precautions and wearing safety glasses. If you use a lawn mower, leaf-blower, drill or similar power tools, you need protective eyewear. These glasses should have a snug, wrap-style frame to decrease the likelihood of small, airborne particles