Did You Know Exercise Is Good for Your Eyes — and Your Vision?

Did You Know Exercise Is Good for Your Eyes — and Your Vision? Research study after study keeps showing that your workout is good for your eyes, too. You know that exercise is good for you — for toning up or slimming down, or for just generally staying healthy and feeling better. You may

Can eating healthy food help improve your eyesight?

Can eating healthy food help improve your eyesight? Continuing from last week, people often believe that failing eyesight is an inevitable result of aging or eye strain. In truth, a healthy lifestyle can significantly reduce the risk of eye health problems. Here are five more good food types to help you keep your eyes

Computer Eye Strain

Adjust your computer display settings. Adjusting the display settings of your computer can help reduce eye strain and fatigue. Generally, these adjustments are beneficial: Adjust the brightness of the display so it's approximately the same as the brightness of your surrounding workstation. As a test, look at the white background of this Web page.

Eye Safety | The importance of Safety Glasses

Experts say more than 90 percent of eye injuries can be prevented by simply taking a few precautions and wearing safety glasses. If you use a lawn mower, leaf-blower, drill or similar power tools, you need protective eyewear. These glasses should have a snug, wrap-style frame to decrease the likelihood of small, airborne particles